"Leave the table while you still feel you could eat a little more"

This quote by Helena Rubinstein is a reminder to be conscious of our consuming habits and to practice moderation. It motivates us to be knowledgeable about our hunger levels and to stop eating when we are still feeling satisfied, rather than overindulging. This quote is a tip to be conscious of our eating routines and to be aware of our body's signals. It is a pointer to listen to our bodies and to stop consuming when we are still feeling satisfied, instead of continuing to eat until we are overly full. This quote is a reminder to practice mindful consuming and to be knowledgeable about our appetite levels. It is a reminder to be conscious of our consuming habits and to stop eating when we are still feeling pleased, instead of continuing to consume until we are extremely full. This quote is a tip to be mindful of our consuming practices and to practice small amounts.