"Meanings are not determined by situations, but we determine ourselves by the meanings we give to situations"

Human experience is shaped not simply by the events that occur, but by the interpretations and meanings individuals assign to those events. Two people might encounter an identical situation, such as losing a job, receiving criticism, or facing a personal failure, yet emerge from it with dramatically different emotions, beliefs, and behaviors. Some may see adversity as an opportunity for growth, while others may regard it as confirmation of personal inadequacy. The central idea is that events, in themselves, are neutral; their significance arises from subjective interpretation.

Our response to life's circumstances is not predetermined or dictated by those circumstances. Instead, we possess the agency to choose our perspective, to infuse a situation with hope, bitterness, curiosity, or learning, among many other possibilities. By recognizing this, we gain a measure of control over our psychological well-being. Life's meaning, therefore, is not inherent in the external world but is actively created through our attitudes and beliefs.

This perspective aligns with the foundations of individual psychology, emphasizing responsibility for one’s internal reactions rather than external blame. It empowers individuals to reshape their experiences and identities by reconsidering the narratives they construct about their lives. If someone interprets a setback as a lesson rather than a defeat, they may become more resilient, motivated, and adaptive. Conversely, labeling a challenge as a personal failing might foster discouragement or stagnation.

Understanding the role of subjective meaning encourages self-reflection: Are our interpretations serving our growth and goals, or are they hindering us? It nudges us to question ingrained beliefs and to experiment with alternate perspectives. By consciously selecting the meanings we attach to events, we become active authors of our own stories, exercising influence over not just how we feel, but also who we become.