"Muscles come and go; flab lasts"

This quote by Bill Vaughan is a funny take on the concept of physical fitness and body image. It suggests that while muscles can be built and lost through workout and physical activity, fat or excess body fat tends to remain. This could be translated as a commentary on the trouble of preserving a fit and toned physique, in addition to the inevitability of aging and the changes that include it. It could also be viewed as a tip to not take ourselves too seriously and to welcome our imperfections, as they are a natural part of life. In general, this quote motivates us to have an easy going point of view on our physical appearance and to focus on living a healthy and balanced way of life rather than consuming over our muscles or excess weight.