"Nerves provide me with energy... It's when I don't have them, when I feel at ease, that's when I get worried"
About this Quote
Mike Nichols treats anxiety not as an affliction but as fuel. The flutter of nerves signals that stakes are real, attention is heightened, and the work matters. Energy gathers in that tightness, sharpening instincts and speeding reactions. The paradox is clean: calm can be a warning sign. Feeling at ease may mean the edge has dulled, curiosity has cooled, and the risk that keeps art vivid has thinned out.
That sensibility fits the arc of Nichols career. He began in improvisational comedy with Elaine May, a form that depends on quick wit, alertness, and a willingness to step into uncertainty. Later, as a director of stage and screen, he became known for coaxing precise, living performances from actors while keeping productions supple and alive. Whether shaping The Graduate or guiding a Broadway rehearsal room, he prized freshness over formula. Nerves, properly harnessed, protect against autopilot. They keep a director listening, recalibrating, noticing the stray detail that brings a scene to life.
There is also a recognizable psychological truth here. Performance often follows the Yerkes-Dodson curve: too little arousal and focus slackens; too much and it fractures. Nichols points to the sweet spot where anticipation becomes energy rather than panic. He is not glorifying torment but reframing stress as eustress, the motivating pressure that sharpens, not crushes.
Read more broadly, the line is an ethic about craft. Complacency is the enemy. If nothing in the work quickens the pulse, the work may have stopped growing. To welcome nerves is to respect difficulty and to remain teachable. It is a way of reminding oneself that art is made in the present tense, under conditions that cannot be fully controlled. Worry comes not from butterflies, but from their absence.
That sensibility fits the arc of Nichols career. He began in improvisational comedy with Elaine May, a form that depends on quick wit, alertness, and a willingness to step into uncertainty. Later, as a director of stage and screen, he became known for coaxing precise, living performances from actors while keeping productions supple and alive. Whether shaping The Graduate or guiding a Broadway rehearsal room, he prized freshness over formula. Nerves, properly harnessed, protect against autopilot. They keep a director listening, recalibrating, noticing the stray detail that brings a scene to life.
There is also a recognizable psychological truth here. Performance often follows the Yerkes-Dodson curve: too little arousal and focus slackens; too much and it fractures. Nichols points to the sweet spot where anticipation becomes energy rather than panic. He is not glorifying torment but reframing stress as eustress, the motivating pressure that sharpens, not crushes.
Read more broadly, the line is an ethic about craft. Complacency is the enemy. If nothing in the work quickens the pulse, the work may have stopped growing. To welcome nerves is to respect difficulty and to remain teachable. It is a way of reminding oneself that art is made in the present tense, under conditions that cannot be fully controlled. Worry comes not from butterflies, but from their absence.
Quote Details
| Topic | Anxiety |
|---|
More Quotes by Mike
Add to List





