"Obviously, the difference between a game and actual training is you're using your whole body, so in that sense, maybe not, although maybe something to do with reaction, the speed of reaction, maybe that was of use during the training"

Chiaki Kuriyama is recommending that there might be some resemblances between playing a game and real physical training. She recommends that the distinction between the 2 is that physical training requires using the whole body, whereas playing a video game does not. Nevertheless, she also recommends that the speed of response needed in a game may serve during physical training. This could be useful in assisting to improve reaction time and agility, which are necessary skills for professional athletes. Kuriyama's quote suggests that playing a video game might be a beneficial supplement to physical training, as it could assist to improve reaction time and agility. Ultimately, it is up to the individual to decide whether or not playing a game is a beneficial addition to their physical training routine.