"Of all afflictions, the worst is self-contempt"

Berthold Auerbach's quote talks to the power of self-contempt and also just how it can be one of one of the most destructive afflictions. Self-contempt is the act of having an unfavorable point of view of oneself, as well as it can be exceptionally damaging to one's mental health. It can result in sensations of worthlessness, reduced self-confidence, as well as clinical depression. It can additionally cause harmful habits such as self-harm, chemical abuse, and also even suicide. Self-contempt can be triggered by a range of elements, such as past trauma, unfavorable self-talk, and contrast to others. It can be difficult to conquer, but it is feasible with the best support as well as sources. It is very important to acknowledge the power of self-contempt and also to take actions to address it. This can consist of looking for specialist assistance, participating in favorable self-talk, as well as engaging in activities that bring delight as well as satisfaction. By identifying the power of self-contempt as well as taking actions to resolve it, we can start to heal and also progress in life.