"Our past is a story existing only in our minds. Look, analyze, understand, and forgive. Then, as quickly as possible, chuck it"

This quote encourages us to assess our past experiences and to learn from them. We must take a look at our previous objectively, evaluate it, comprehend it, and forgive ourselves and others. Once we have actually done this, we ought to release the past and carry on. This is very important because residence on the past can avoid us from residing in today and accomplishing our objectives. It is important to keep in mind that our past is just a story existing in our minds, which we can choose to let it go and concentrate on the present. By doing this, we can create a better future for ourselves.