"Over the years, I've covered 22,000 miles"

This quote by Kenneth H. Cooper is most likely referring to the quantity of miles he has actually taken a trip over the course of his life. This could be for a variety of factors, such as for work, leisure, or a mix of both. It could likewise be a recommendation to the quantity of miles he has actually run, as Cooper is a popular doctor and researcher in the field of fitness. He is credited with coining the term "aerobics" and is the author of the very popular book Aerobics. It is possible that the 22,000 miles he has covered is a recommendation to the quantity of miles he has run over the years. This could be a testimony to his dedication to physical fitness and his dedication to staying active. Whatever the case might be, it is clear that Cooper has actually taken a trip a country mile over the years.