"People who cannot find time for recreation are obliged sooner or later to find time for illness"

This quote by John Wanamaker is a suggestion that requiring time for leisure activities is important for our physical and mental health. It recommends that if we do not make time for entertainment, we will eventually be forced to make time for disease. This is due to the fact that when we are continuously working and not taking some time to unwind, our bodies and minds end up being overworked and stressed out, which can lead to physical and mental health problems. Taking some time for entertainment can assist us to lower tension, improve our mood, and increase our energy levels. It can likewise assist us to stay focused and productive in our work. For that reason, it is very important to make time for pastime such as exercise, pastimes, and socializing with loved ones. Doing so can assist us to stay healthy and delighted.