"Putting your hands in the earth is very grounding, if you'll excuse the pun"

This quote by John Glover is describing the act of gardening. Gardening is an excellent way to get in touch with nature and the earth. By putting your hands in the soil, you are literally getting in touch with the earth and it can be an extremely calming and grounding experience. The pun in the quote is that the act of gardening is both literally and figuratively grounding. It is a method to ground yourself in today minute and to get in touch with the natural world. Gardening can be an excellent method to minimize stress and anxiety, as it can be a relaxing and meditative activity. It can likewise be a fantastic method to get some workout and to get some fresh air. Gardening can be an excellent method to connect with nature and to value the charm of the natural world.