"Reality is never as bad as a nightmare, as the mental tortures we inflict on ourselves"

This quote by Sammy Davis, Jr. talks to the power of our own minds. It recommends that the reality of our lives is never ever as bad as the psychological tortures we inflict on ourselves. We can be our own worst opponents, creating scenarios in our minds that are far worse than the reality of our lives. This quote motivates us to take an action back and recognize that our own thoughts can be more harmful than the actual events of our lives. It is a pointer to be kind to ourselves and to recognize that our own mental anguish can be more damaging than the reality of our lives. It is a suggestion to be conscious of our thoughts and to take an action back and acknowledge that our own mental suffering can be more harmful than the reality of our lives.