"Remember this: your body is your slave; it works for you"

This quote by Jack LaLanne is a tip to look after our bodies and to use them to our benefit. Our bodies are our most important property and needs to be dealt with as such. We need to use our bodies to do the things we want to do and to accomplish our objectives. Our bodies are our slaves, and they will work for us if we take care of them. We ought to exercise regularly, consume healthy, and get adequate rest. Taking care of our bodies will help us to stay healthy and strong, and will enable us to do the important things we want to do. We need to remember that our bodies are our slaves and that they will work for us if we look after them.