"Resentment is weak and lowers your self-esteem"

This quote by Barbara Sher is a suggestion to not let bitterness take over our lives. Bitterness is a feeling of anger or indignation in the direction of someone or something. It can be an effective emotion that can take control of our lives and also bring about unfavorable ideas and habits. Animosity can be a sign of weak point, as it can bring about feelings of insecurity as well as reduced self-esteem. When we allow animosity to take over, it can bring about an absence of self-esteem and also a sensation of being embeded an unfavorable cycle. Animosity can also cause an absence of inspiration and a sensation of being overwhelmed. It is essential to acknowledge when resentment is taking control of as well as to take steps to resolve it. Taking time to assess the scenario and to practice self-care can help to lower resentment and also to build self-confidence.