"Seek out that particular mental attribute which makes you feel most deeply and vitally alive, along with which comes the inner voice which says, 'This is the real me,' and when you have found that attitude, follow it"

James Truslow Adams, an American writer and historian, is best understood for creating the term "American Dream" and his reflections on individual satisfaction and identity appear in this quote. In it, Adams encourages individuals to start a journey of self-discovery, prompting them to identify and cultivate the mental qualities and enthusiasms that resonate most deeply with their sense of self. This quote is an invitation to introspection, prompting one to look beyond shallow desires or social expectations and instead focus on that which brings an extensive sense of vigor and authenticity.

The "specific mental attribute" Adams describes could be an enthusiasm, skill, or disposition that aligns carefully with one's core identity. It could be anything from imagination, analytical thinking, compassion, or strength. The secret is that this attribute is not just a short lived interest or a skill cultivated simply for external benefits, however something that naturally seems like an important part of one's real self. When engaging with this quality, one experiences a sense of being "deeply and extremely alive", recommending a state of flow or fulfillment where time might seem to stand still and external concerns vanish.

Moreover, Adams discusses an "inner guide" that acknowledges this sensation as the "genuine me". This inner guide functions as an instinctive guide, affirming when we remain in alignment with our true selves. It's a powerful reminder that credibility is not simply about the external discussion of self however an internal coherence and congruence between one's actions and inner values.

Adams recommends that once this authentic mindset is acknowledged, it ought to be pursued. This pursuit may not always line up with external expectations or social standards, however it's essential for a life of authenticity and satisfaction. In a world where people typically chase after external markers of success, Adams' quote is a poignant reminder that real well-being comes from accepting one's real self and living in a way that honors it.