"So yes, I say things I regret constantly, and I just can't help it"
About this Quote
The subtext is less “I’m sorry” than “I’m built this way.” “I just can’t help it” is the classic non-apology move, but Griffin uses it like a bit: an admission that doubles as a defense, turning accountability into inevitability. That’s a comedian’s survival tactic in an outrage economy where the content cycle demands contrition, then demands another scandal to replace it. She collapses the whole ritual into one breath.
Context matters: Griffin’s fame has long been tied to celebrity mockery and boundary-testing, and the backlash she’s faced (especially when her provocations touched political nerve endings) made “regret” part of her brand narrative. The line anticipates the audience’s judgment and preemptively weaponizes it, making her flaw performative and therefore controllable. It’s also a quiet flex: only someone with material worth regretting gets to be “constant” about it.
Quote Details
| Topic | Funny |
|---|---|
| Source | Help us find the source |
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Citation Formats
APA Style (7th ed.)
Griffin, Kathy. (2026, January 16). So yes, I say things I regret constantly, and I just can't help it. FixQuotes. https://fixquotes.com/quotes/so-yes-i-say-things-i-regret-constantly-and-i-103940/
Chicago Style
Griffin, Kathy. "So yes, I say things I regret constantly, and I just can't help it." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/so-yes-i-say-things-i-regret-constantly-and-i-103940/.
MLA Style (9th ed.)
"So yes, I say things I regret constantly, and I just can't help it." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/so-yes-i-say-things-i-regret-constantly-and-i-103940/. Accessed 19 Feb. 2026.








