"That was just my own personal program: I didn't want to get too high over the good moments because I didn't want to be saddened and depressed when things didn't go as I had planned"

This quote by Julius Erving talks to the value of managing expectations and feelings. He is recommending that it is necessary to not get too expensive throughout the excellent moments, as this can result in frustration and depression when things don't go as planned. This is a wise approach to life, as it allows us to remain grounded and practical in our expectations. It likewise allows us to remain resistant in the face of misfortune, as we are not anticipating everything to go our way. This quote is a pointer that it is very important to remain modest and to not get too connected to the outcome of any scenario. It is a tip that life is unpredictable which it is necessary to stay flexible and open up to whatever comes our way.