"The first step toward change is awareness. The second step is acceptance"

This quote by Nathaniel Branden highlights the value of self-awareness and approval in the process of modification. The first step towards any sort of improvement or improvement is to become conscious of the areas in our lives that need to be altered. This requires introspection and a willingness to acknowledge our defects and weak points. The second step is to accept these aspects of ourselves without judgment or self-criticism. Just when we accept ourselves as we are, can we start to make favorable modifications. This quote reminds us that modification is a journey that begins with self-awareness and self-acceptance, and it is only then that we can genuinely grow and evolve.