"The force of the blow depends on the resistance. It is sometimes better not to struggle against temptation. Either fly or yield at once"

F. H. Bradley's quote is an extensive reflection on the nature of temptation and the human action to it. At its core, the statement suggests that the strength of a challenge or temptation is proportional to the resistance one uses against it. The metaphor of "the force of the blow" highlights the idea that when we face temptations or battles, the effect they have on us can be magnified by our resistance. This can be translated to imply that extreme resistance might not constantly be the most effective technique, as it might lead to more substantial struggles or inner conflicts.

Bradley successfully provides 2 alternative strategies to dealing with temptation: evasion or instant surrender. The guidance to "either fly or yield at the same time" suggests a practical method to handling challenging scenarios. To "fly" suggests preventing or running away from temptation altogether, recognizing one's restrictions, and understanding that preventing particular scenarios can prevent unneeded struggles. In numerous situations, this can imply setting borders or eliminating oneself from environments where temptation is insurmountable.

On the other hand, "yield at once" motivates a nuanced type of submission, suggesting that conceding rapidly might sometimes be more beneficial than engaging in an extended struggle. This acceptance is not always about ethical defeat but rather about preserving one's peace of mind by acknowledging and tolerating periodic lapses as part of the human experience.

This philosophical perspective prompts reflection on the conscious decision-making process in human habits. It impels individuals to examine when resistance is truly required and when it might be a good idea to go back or release. By examining the cost of resistance, Bradley motivates a thoughtful examination of private coping systems in the face of life's temptations and obstacles. Eventually, the quote is an invitation to balance durability and acceptance sensibly, recognizing that often, life requires us to tactically select our fights to protect well-being and inner peace.