"The last thing, and the only one that you cannot physically train for, is the psychological preparation"

This quote by Philippe Perrin emphasizes the value of psychological preparation in addition to physical training. He suggests that physical training is needed, however it is insufficient to achieve success. Mental preparation is just as essential, if not more vital, than physical training. It involves establishing the psychological strength and resilience to manage the challenges that included any venture. It also involves establishing the confidence and self-belief to press through difficult times and remain focused on the objective. Psychological preparation is the crucial to staying motivated and attaining success. Without it, physical training is not enough to reach one's goals. For that reason, it is vital to invest time and effort into psychological preparation in order to reach one's full capacity.