"The recommended daily requirement for hugs is: four per day for survival, eight per day for maintenance, and twelve per day for growth"
- Virginia Satir
About this Quote
This quote by Virginia Satir is a suggestion of the value of physical touch and affection in our lives. It suggests that hugs are necessary for our physical and emotional wellbeing. The quote suggests that four hugs daily are essential for survival, eight for maintenance, and twelve for development. This implies that hugs are not just crucial for our physical health, but also for our emotional and mental health. It suggests that hugs can assist us to grow and establish emotionally and psychologically. This quote is a pointer that physical touch and affection are important for our health and wellbeing and ought to not be neglected. It is a tip that we need to take the time to reveal our liked ones just how much we take care of them through physical touch and affection.
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