"The thing I fear most is fear"

This quote by Michel de Montaigne speaks to the power of worry and how it can be immobilizing. He is suggesting that fear itself is the thing he fears most, as it can avoid us from taking action and living our lives to the maximum. Worry can be a powerful emotion that can cause us to end up being overloaded and not able to make decisions. Fear can likewise result in anxiety and depression, as it can trigger us to end up being stuck in a cycle of fretting and pondering. Fear can likewise cause avoidance, as we might be too afraid to take risks or attempt new things. Montaigne is suggesting that fear can be an effective force that can avoid us from living our lives to the fullest, and that it is something to be feared. He is motivating us to confront our worries and do something about it, rather than letting fear control us.