"There are many, many people who have lost 100 pounds and kept it off"

This quote by Robert Atkins is a tip that it is feasible to lose weight and keep it off. It is urging to recognize that there are lots of people who have actually attained this goal. It is a testament to the fact that with commitment and hard work, it is possible to make a lasting adjustment in one's life. Atkins' quote is a tip that it is feasible to make a positive adjustment in one's life, which it is possible to accomplish lasting success. It is a reminder that with the right perspective and also resolution, it is feasible to make a lasting adjustment in one's life. Atkins' quote is a tip that it is feasible to make a favorable adjustment in one's life, which it is possible to accomplish lasting success.