"There are two kinds of worries - those you can do something about and those you can't. Don't spend any time on the latter"

This quote by Duke Ellington urges us to focus on the worries that we can do something around, as opposed to those that we can't. It is a tip that we should not waste our time and energy on fears that are out of our control. Rather, we need to concentrate on the concerns that we can take action on. This could suggest taking steps to resolve the issue, or simply approving that it runs out our control and finding out to let it go. By doing this, we can maximize our energy to concentrate on things that we can do something around. This quote is a pointer that we must not allow our worries eat us, yet rather take action on the ones that we can do something around.