"There is no age, height, or weight requirement to skate. It is good exercise no matter what your age is. If you want to be competitive, most start young. But, I practice with many adult competitors"

In this quote, figure skater Nancy Kerrigan is stressing the inclusivity of the sport. She states that there are no limitations based on age, height, or weight when it comes to skating. This implies that anybody, despite their physical attributes, can participate in and benefit from skating. Kerrigan likewise highlights the truth that skating is a terrific form of exercise for individuals of any ages. While lots of competitive skaters may begin at a young age, she also mentions that she practices with adult rivals. This shows that skating can be enjoyed and pursued at any stage of life, which age needs to not be a barrier to achieving success in the sport.