"There's only so many times you can read how ugly you are and how much people hate you"

This quote by Lizzy Caplan talks to the power of words and how they can affect us. It suggests that we can just take so much negativity prior to it begins to have an effect on our self-esteem and mental health. It suggests that we need to be mindful of the words we utilize and the impact they can have on others. It also suggests that we need to understand how we speak to ourselves and the language we use when we consider ourselves. We ought to respect ourselves and recognize our own worth, instead of letting the words of others define us. This quote is a tip that we should beware with our words and be mindful of how we talk to ourselves and others.