"They have - they do still hit me occasionally, and it's an overwhelming grief for what - even though my life is so good now, even including going through treatment for cancer, my life is incredible"

This quote from Lynn Redgrave uses a poignant reflection on the complexity of human feelings, even in the middle of a satisfying life. Regardless of achieving a state of joy and contentment, Redgrave acknowledges that there are moments of unexpected sorrow that sometimes resurface. Her words highlight the idea that past traumas or losses, symbolized by "they", remain in the background of our lives and can intrude suddenly. These moments of grief are described as "overwhelming", suggesting that they are effective and can interrupt her otherwise favorable life experience.

Redgrave's acknowledgment of sorrow happening despite her current wellness highlights a main theme in the human experience: the coexistence of delight and grief. Her life, now described as "unbelievable", is enriched with excellent moments and individual success, yet she continues to feel the weight of previous sadness. This duality highlights that joy does not remove pain; rather, the 2 can exist simultaneously. It shows the resilience of the human spirit in discovering methods to accommodate both grief and pleasure.

Additionally, the reference of "going through treatment for cancer" as part of her "extraordinary" life highlights her extensive appreciation for life itself, regardless of difficulty. It exposes her gratitude and strength, showcasing an attitude that values life's beauty in spite of its unavoidable difficulties.

Redgrave's words function as a testimony to the durability it takes to actively engage with both the great and the bad parts of life. They suggest an acceptance of sorrow as a part of the human condition, without letting it overshadow the present joy. Her declaration encourages a much deeper understanding of how to process individual history while welcoming the present richness of life, motivating others to discover peace with their past and value their present circumstances.