"We are what we repeatedly do. Excellence, therefore, is not an act but a habit"

This quote by Aristotle highlights the importance of practices in forming our lives and eventually identifying our level of quality. Aristotle believed that our actions and habits are shaped by duplicated habits that we have developed with time. Therefore, if we wish to accomplish excellence in any area of our lives, we need to cultivate the right practices and continuously practice them up until they end up being second nature.

To put it simply, Aristotle thought that excellence is not a single act or accomplishment, however rather the product of continual effort and the consistent application of great routines. He believed that we become what we consistently do, and that our routines shape our character and specify our success in life.

Some possible analyses of this quote might consist of:
- Habits are extremely powerful and can be both positive or negative. If we consistently participate in great practices, such as exercising regularly, practicing mindfulness, or working diligently, we are most likely to end up being exceptional in those areas. Alternatively, if we consistently engage in bad routines, such as procrastination, laziness, or negative attitude, we are most likely to hinder our progress and limit our potential.
- Excellence is not something that can be achieved overnight. It needs consistent effort in time and a determination to stick to great routines even when they are tough or uneasy. This means that we must be patient and consistent in our pursuit of quality, and not anticipate instant gratification or success.
- Developing good routines is important for long-lasting success and fulfillment in life. We can not depend on periodic bursts of motivation or motivation to carry us through difficult times. Rather, we must cultivate practices that will sustain us through the ups and downs of life and allow us to achieve our goals and aspirations.