"We are what we repeatedly do. Excellence, therefore, is not an act but a habit"
About this Quote
Aristotle’s line lands with the cool authority of someone trying to drag ethics down from the heavens and into your calendar. It refuses the flattering myth of the “one big moment” - the heroic speech, the sudden transformation, the single brilliant performance - and replaces it with something more demanding: repetition. In Aristotle’s world, character isn’t a private essence you discover; it’s a public pattern you build. You don’t possess virtue the way you possess a talent. You practice it until it becomes you.
The subtext is quietly corrective. Greek culture loved the spectacle of greatness, the visible winner crowned in the arena. Aristotle, less dazzled by the highlight reel, insists that excellence is boring on purpose. He shifts the emphasis from outcomes to formation: what matters is the kind of person your routines are manufacturing. That’s why the phrasing is so surgical: “therefore” isn’t decorative; it’s a logical trapdoor. If identity is made by repeated action, then “excellence” can’t be a single act of willpower. It has to be an ecosystem of habits.
Context matters: in the Nicomachean Ethics, Aristotle is writing about eudaimonia - not happiness as mood, but human flourishing as a life well-lived. Habits (hexis) are the bridge between knowing the good and reliably doing it. The line’s rhetorical power is that it turns morality into something measurable and, uncomfortably, non-negotiable: your daily choices are already voting on who you are.
The subtext is quietly corrective. Greek culture loved the spectacle of greatness, the visible winner crowned in the arena. Aristotle, less dazzled by the highlight reel, insists that excellence is boring on purpose. He shifts the emphasis from outcomes to formation: what matters is the kind of person your routines are manufacturing. That’s why the phrasing is so surgical: “therefore” isn’t decorative; it’s a logical trapdoor. If identity is made by repeated action, then “excellence” can’t be a single act of willpower. It has to be an ecosystem of habits.
Context matters: in the Nicomachean Ethics, Aristotle is writing about eudaimonia - not happiness as mood, but human flourishing as a life well-lived. Habits (hexis) are the bridge between knowing the good and reliably doing it. The line’s rhetorical power is that it turns morality into something measurable and, uncomfortably, non-negotiable: your daily choices are already voting on who you are.
Quote Details
| Topic | Habits |
|---|---|
| Source | Later attribution: Psychological Foundations of Success (Stephen J Kraus, Stephen Kraus, 2002) modern compilationISBN: 9780972554015 · ID: CO3BXDQHBF8C
Evidence: ... Aristotle is often quoted as saying , " We are what we repeatedly do . Excellence , therefore , is not an act but a habit . " But that sentiment had clearly gone mainstream when basketball's Shaquille O'Neil said the quote embodied his ... Other candidates (1) Aristotle (Aristotle) compilation40.9% ut the flat a little in a long time the sharp therefore is not rapid and the flat slow but su |
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