"We have so much lung capacity that we don't even notice a problem until we are in our 40s"

This quote by Loni Anderson is referring to the reality that our lungs are exceptionally durable as well as can deal with a lot of damage prior to we begin to notice any kind of troubles. Our lungs are so reliable that we can go through our whole lives with no issues up until we reach our 40s. This is when our lungs start to reveal signs of damage, such as lowered lung ability, trouble breathing, as well as raised vulnerability to respiratory ailments. This is why it is so vital to deal with our lungs as well as exercise excellent breathing health, such as staying clear of smoking cigarettes and also air contamination, to guarantee that our lungs stay healthy and balanced and also working properly.