"We have to be vulnerable as actors, but we have to protect ourselves"

This quote speaks to the delicate balance that actors need to maintain between being open and vulnerable in their efficiencies, while likewise safeguarding themselves emotionally. Acting requires a specific level of psychological exposure, as stars must have the ability to tap into their own sensations and experiences in order to bring a character to life. At the very same time, it is essential for stars to be aware of their own limits and to secure themselves from ending up being too emotionally purchased a role. This quote is a suggestion that stars need to want to take dangers and be susceptible in their performances, while likewise bearing in mind their own psychological wellness. It is a suggestion that while acting can be a gratifying and satisfying experience, it is very important to take care of oneself and to be knowledgeable about one's own limits.