"We know that so many of the conditions and diseases that we associate with ageing can often be prevented or in fact their onset delayed if we just took preventative steps earlier in our lives"

This quote by Julie Bishop speaks with the significance of taking preventative steps earlier in life in order to postpone the start of age-related conditions and diseases. Bishop is highlighting that a number of the health concerns that are typically connected with aging can be prevented or delayed if we take the essential steps to safeguard our health earlier on. This could consist of things like exercising frequently, consuming a balanced diet, and getting regular check-ups. By taking these preventative measures, we can help to make sure that we stay healthy and active for longer. Bishop's quote is a reminder that it is never ever prematurely to start looking after our health, and that the benefits of doing so can be felt for years to come.