"We're about moderation"

In this quote, Jenny Craig is revealing her belief in the value of small amounts. This suggests discovering a balance in all elements of life, whether it remain in diet, workout, work, or leisure. Craig believes that extreme habits, such as severe dieting or excessive workout, are not sustainable and can in fact be harmful. Instead, she promotes a more moderate method to health and wellness. This could mean making little, sustainable changes to one's diet and exercise regimen, rather than extreme and unsustainable modifications. In general, Craig's message is among balance and small amounts for a healthier and better lifestyle.