"When angry, count to four; when very angry, swear"

This quote by Mark Twain is an amusing pointer to take a step back and think prior to we act when we are feeling upset. It recommends that when we are feeling angry, we need to take a couple of moments to count to 4 and take a couple of deep breaths to calm down. If we are feeling really angry, we should not act on our feelings, however instead take a couple of minutes to think prior to we do or say something we may be sorry for. This quote is a tip to take a couple of moments to believe before we act, and to not let our emotions take control of our actions. It is a tip to take a couple of minutes to think prior to we act, and to not let our feelings take control of our actions. By counting to four and taking a few deep breaths, we can give ourselves the time to think prior to we act. This quote is a tip to take a couple of minutes to think prior to we act, and to not let our emotions take control of our actions.