"When I lost my decathlon world record I took it like a man. I only cried for ten hours"

In this quote, professional athlete Daley Thompson assesses his response to losing his decathlon world record. He mentions that he handled the loss with maturity and strength, stating that he "took it like a male." This phrase suggests that he accepted the defeat and did not let it impact him adversely. Nevertheless, he likewise acknowledges that he did experience some emotional distress, as he admits to crying for ten hours. This shows that despite the fact that he handled the scenario well, he still felt the weight of the loss and enabled himself to reveal his feelings. In general, Thompson's quote highlights the value of resilience and vulnerability in the face of frustration.