"When I was pregnant. I exercised and was healthy, but it was also the first time since I was 14 that I wasn't on a diet"

This quote by Liv Tyler talks to the significance of a healthy way of life, even during pregnancy. It also speaks with the frequency of dieting in our society, specifically among young women. Tyler suggests that she was on a diet plan since she was 14, which is a really young age to be limiting one's diet. This might be an indication of an unhealthy relationship with food, and it is very important to acknowledge that dieting is not always healthy. Tyler's quote likewise talks to the importance of exercise and healthy eating during pregnancy, which can help make sure a healthy infant and mom. It is very important to acknowledge that dieting is not constantly required, which a healthy way of life is the best method to make sure a healthy pregnancy.