"When someone was hitting me, or like sexually molesting me, it just seemed normal to continue to do that to myself"

This quote by Tatum O'Neal talks to the normalization of abuse and trauma. It recommends that when someone goes through abuse, they might internalize it and continue to inflict it upon themselves. This could be in the kind of self-harm, self-criticism, or other types of self-destructive behavior. It is a sad truth that lots of people who have actually experienced abuse may not acknowledge it as such, and instead stabilize it as a part of their lives. This quote acts as a reminder that abuse is never acceptable, which it is essential to acknowledge it and look for help. It is also a reminder that we must understand the indications of abuse and trauma, and be willing to connect and offer support to those who might be having a hard time.