"Where I'm from, they'll beat your head until it gets back down to normal size"

This quote by Kel Mitchell is an amusing method of expressing the concept that individuals from his hometown are not afraid to stand up for themselves. It implies that if someone is acting out of line or being ill-mannered, they will be put in their place. The expression "beat your head up until it gets back down to normal size" is a metaphor for the concept that individuals from his home town will not endure any nonsense and will act to ensure that the circumstance is fixed. It is a tip that individuals from his home town are not afraid to stand up for themselves and will not be taken advantage of. This quote is a pointer that people from his home town are strong and resistant and will not be bossed around.