"Writing this record let me recapture who I am. It is summed up in the title Be Not Nobody. You need to feel comfortable in your skin and do whatever you need to do for yourself, to heal or to grow"

In this quote, singer-songwriter Vanessa Carlton reviews the procedure of creating her record, which permitted her to uncover her real self. The title of the record, "Be Not Nobody," encapsulates the concept of embracing one's individuality and being unapologetically oneself. Carlton highlights the value of sensation comfy in one's own skin and looking after oneself, whether it be through recovery or individual development. This quote serves as a reminder to focus on self-care and self-discovery, and to not hesitate to fully accept one's unique identity. Through her music, Carlton motivates listeners to be true to themselves and to never ever forget who they are.