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Daily Inspiration Quote by Ethan Embry

"You can't think about things you want to change. Just be yourself"

About this Quote

There is a deliberate shrug in Ethan Embry's line, the kind actors learn to deploy when the industry keeps trying to sell you a better version of yourself. "You can't think about things you want to change" isn’t anti-growth so much as anti-obsession: a warning that self-improvement can mutate into self-surveillance. In an acting culture where your face, body, vibe, even your "type" get appraised like products, thinking too hard about what to fix can become a performance you’re trapped inside.

The syntax does the work. The first sentence is blunt and slightly paradoxical - of course you can think about change - but the exaggeration signals emotional truth: rumination corrodes. Then comes the pivot, "Just be yourself", a phrase that usually lands as generic advice, but here reads like a survival tactic. "Just" is the pressure valve, a plea to stop negotiating with an imaginary casting director living in your head.

Embry, a recognizable face from teen comedies and character roles, sits in a professional lane where individuality is both currency and liability. That context matters. When your livelihood depends on being legible to strangers, you’re tempted to edit yourself into whatever you think is booking right now. The subtext is less self-help poster, more quiet resistance: authenticity isn’t a brand; it’s a boundary. The intent is to redirect energy away from anxious self-correction and back toward presence - the one thing you can actually deliver on cue.

Quote Details

TopicSelf-Love
SourceHelp us find the source
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Citation Formats

APA Style (7th ed.)
Embry, Ethan. (2026, January 17). You can't think about things you want to change. Just be yourself. FixQuotes. https://fixquotes.com/quotes/you-cant-think-about-things-you-want-to-change-53582/

Chicago Style
Embry, Ethan. "You can't think about things you want to change. Just be yourself." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/you-cant-think-about-things-you-want-to-change-53582/.

MLA Style (9th ed.)
"You can't think about things you want to change. Just be yourself." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/you-cant-think-about-things-you-want-to-change-53582/. Accessed 12 Feb. 2026.

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Be Yourself - Ethan Embry Quote on Authenticity
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About the Author

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Ethan Embry (born June 13, 1978) is a Actor from USA.

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