"You don't have to be alone with your thoughts anymore. You don't have to process anything. You can call up someone to do something to instantly make you sort of feel better"

This quote by Dennis Quaid speaks to the power of human connection and how it can help us deal with tough feelings. It recommends that when we are feeling overwhelmed by our ideas and emotions, we don't have to process them alone. Instead, we can connect to someone and do something together that can help us feel better. This could be anything from going for a walk, to having a discussion, to playing a video game. The important thing is that we do not have to go through hard times alone. By getting in touch with somebody else, we can find convenience and support, and ultimately, feel better.