"You don't have to listen to those mean girls. They're just there to make you upset and make you feel bad about yourself. And you know, inside, they feel bad about themselves too. But they don't wanna admit it to anybody"
About this Quote
Then she pivots to motive, and that’s where the line gets culturally sticky. By insisting the bullies “feel bad about themselves too,” she offers a soft, widely shareable explanation for nastiness: insecurity turned outward. It’s the pop-psych translation of a classic idea - that humiliation is contagious. The subtext is soothing: their words are less about you than about their own private panic.
But Seyfried also sneaks in a more bracing observation: “they don’t wanna admit it to anybody.” The mean-girl persona is a mask maintained by social pressure. There’s an implied audience - friends, followers, the lunch table, the group chat - that rewards dominance and punishes vulnerability. In that ecosystem, cruelty becomes a kind of currency, and confession would bankrupt them.
Context matters: coming from an actress whose career has orbited stories about female social hierarchies (and the real-life scrutiny that shadows women in public), the quote doubles as backstage commentary on fame’s feedback loop. It’s not just reassurance; it’s an instruction for surviving a culture that monetizes comparison: detach, reframe, and refuse the script.
Quote Details
| Topic | Fake Friends |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Seyfried, Amanda. (2026, January 17). You don't have to listen to those mean girls. They're just there to make you upset and make you feel bad about yourself. And you know, inside, they feel bad about themselves too. But they don't wanna admit it to anybody. FixQuotes. https://fixquotes.com/quotes/you-dont-have-to-listen-to-those-mean-girls-62473/
Chicago Style
Seyfried, Amanda. "You don't have to listen to those mean girls. They're just there to make you upset and make you feel bad about yourself. And you know, inside, they feel bad about themselves too. But they don't wanna admit it to anybody." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/you-dont-have-to-listen-to-those-mean-girls-62473/.
MLA Style (9th ed.)
"You don't have to listen to those mean girls. They're just there to make you upset and make you feel bad about yourself. And you know, inside, they feel bad about themselves too. But they don't wanna admit it to anybody." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/you-dont-have-to-listen-to-those-mean-girls-62473/. Accessed 5 Feb. 2026.









