"You get very tired, and there was a certain amount of pain and you slow up. Your legs are so tired that you are in fact slowing. If you don't keep running, keep your blood circulating, the muscles stop pumping the blood back and you get dizzy"

This quote by Roger Bannister talks to the physical and psychological exhaustion that comes with running. He explains that when running, your legs become so exhausted that you start to decrease. He emphasizes the value of keeping your blood distributing, as if you do not, the muscles will stop pumping the blood back and you will end up being woozy. This quote speaks to the physical and psychological strength it takes to press through the exhaustion and discomfort of running. It also speaks to the importance of maintaining a consistent speed and not giving up, even when your body is telling you to stop. This quote is a tip that with effort and commitment, anything is possible.