"All things do help the unhappy man to fall"

This quote by John Webster is a reminder that when we are feeling down, it can be simple to fall under a spiral of distress. It recommends that even the smallest of things can add to our feelings of sadness and despair. It is a pointer that we ought to bear in mind our thoughts and actions, as they can have a substantial influence on our mental health. The quote likewise implies that we must understand our environment and the people around us, as they can also add to our feelings of misery. It is important to bear in mind that we are not alone in our battles and that there are individuals and resources readily available to assist us. Eventually, this quote works as a pointer that we ought to be mindful of our thoughts and actions, and that we should connect for aid when we require it.