"Biological age, I think because I've been taking care of myself for so long I know not just my reproductive organs but my heart, you know, are much younger than - than what I am"

Cheryl Tiegs is recommending that her biological age is much younger than her actual age. This could be due to her looking after herself for a very long time, which has kept her organs, such as her heart, in great condition. This could be due to her eating a healthy diet plan, exercising routinely, and taking care of her psychological health. She might likewise have actually been taking supplements or vitamins to assist her stay healthy. By taking care of her body, she has actually been able to keep her organs in excellent condition, which has permitted her to maintain a younger biological age than her actual age. This is a terrific example of how taking care of yourself can have a favorable influence on your health and wellness.