"Feeling a little blue in January is normal"

In this quote, Marilu Henner is acknowledging the common feeling of unhappiness or melancholy that many people experience in the month of January. She utilizes the phrase "feeling a little blue" to explain this emotion, which is frequently associated with feelings of isolation, sadness, or anxiety. By stating that this feeling is "typical," Henner is assuring readers that they are not alone in experiencing these feelings throughout this time of year. This quote works as a pointer that it is okay to feel down in January which it is a typical experience shared by numerous.