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Aging & Wisdom Quote by Plato

"He who is of calm and happy nature will hardly feel the pressure of age, but to him who is of an opposite disposition youth and age are equally a burden"

About this Quote

Aging, Plato suggests, is less a biological fact than a psychological verdict. The line flatters the disciplined soul while quietly indicting the restless one: if you are “calm and happy,” time becomes a light touch; if you’re wired for agitation, every stage of life feels like a grievance. That symmetry at the end - “youth and age are equally a burden” - is the knife. Youth, usually treated as the antidote to decline, gets demoted to just another arena where the unhappy mind manufactures heaviness.

The intent is recognizably Platonic: shift the conversation from external conditions to the interior architecture of character. It’s an argument for virtue as a technology of perception. Plato’s calm person isn’t merely lucky or naturally sunny; he’s closer to the ideal of a governed self, where reason isn’t dragged around by appetite and fear. In that framework, old age doesn’t “press” because the self has already practiced detachment from the things time can steal - status, vigor, novelty, other people’s approval.

The subtext carries a moral warning disguised as reassurance. If you’re blaming age for your misery, Plato implies, you’re misdiagnosing the problem. The real enemy is a disposition that can’t settle, that treats life as a series of shortages. Read in the context of Greek thought, where philosophy trains you to meet fate without flinching, it’s also a pitch for philosophy’s practical payoff: not abstract knowledge, but an emotional posture that makes time less tyrannical.

Quote Details

TopicAging
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Citation Formats

APA Style (7th ed.)
Plato. (2026, January 17). He who is of calm and happy nature will hardly feel the pressure of age, but to him who is of an opposite disposition youth and age are equally a burden. FixQuotes. https://fixquotes.com/quotes/he-who-is-of-calm-and-happy-nature-will-hardly-41847/

Chicago Style
Plato. "He who is of calm and happy nature will hardly feel the pressure of age, but to him who is of an opposite disposition youth and age are equally a burden." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/he-who-is-of-calm-and-happy-nature-will-hardly-41847/.

MLA Style (9th ed.)
"He who is of calm and happy nature will hardly feel the pressure of age, but to him who is of an opposite disposition youth and age are equally a burden." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/he-who-is-of-calm-and-happy-nature-will-hardly-41847/. Accessed 8 Feb. 2026.

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Plato

Plato (427 BC - 347 BC) was a Philosopher from Greece.

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