"I also think you have less separation if you are fuller. If you go to the gym and pump your arms up they are bigger because of the blood volume, the fullness. But the separation is not so defined"

In this quote, Dorian Yates is talking about the principle of muscle separation in relation to physical conditioning. He thinks that having a fuller, more pumped appearance in the health club is typically a result of increased blood volume in the muscles. Nevertheless, he likewise keeps in mind that this fullness does not always correspond to distinct muscle separation. Simply put, merely having bigger muscles does not automatically mean that they will be clearly specified and unique from one another. This highlights the value of correct training and nutrition in achieving both size and meaning in one's muscles.