Fitness Quotes

Fitness

Invite to Fitness Quotes, the best source for motivational and motivational quotes to help you reach your fitness objectives. Below you will certainly find quotes from some of the globe's most successful professional athletes, fitness instructors, and fitness experts. Whether you're seeking motivation to start on your fitness journey, or simply require a little extra push to keep going, you'll discover the excellent quote right here. So have a look around, locate the ideal quote, and also get encouraged to reach your fitness goals today!

Mike Ditka

"Here's what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We're given a body. Now you may not like it, but you can maximize that body the best it can be maximized"

Mike Ditka, Coach

Dorian Yates

"During weight cutting your mind plays tricks on you"

Dorian Yates, Athlete

Plato

"Attention to health is life's greatest hindrance"

Plato, Philosopher

Thomas Jefferson

"Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning"

Thomas Jefferson, President

Samuel Johnson

"Exercise is labor without weariness"

Samuel Johnson, Author

Steven Wright

"A lot of people are afraid of heights. Not me, I'm afraid of widths"

Steven Wright, Comedian

Arnold Schwarzenegger

"Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach"

Arnold Schwarzenegger, Actor

Jim Rohn

"Take care of your body. It's the only place you have to live"

Jim Rohn, Businessman

Ludwig Wittgenstein

"The human body is the best picture of the human soul"

Ludwig Wittgenstein, Philosopher

"Happiness lies first of all in health"

George William Curtis, Author

Cheryl Tiegs

"It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout"

Cheryl Tiegs, Model

"I didn't have the same fitness or ability as the other girls, so I had to beat them with my mind"

Martina Hingis, Athlete

"Health is the vital principle of bliss, and exercise, of health"

James Thomson, Musician

"It's challenging, but you have to at least try to eat right and exercise"

Joely Fisher, Actress

"Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise"

Paula Abdul, Musician

Sting

"I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while"

Sting, Musician

"Exercise should be regarded as tribute to the heart"

Gene Tunney, Athlete

"And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet"

Julie Bishop, Politician

"I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes"

Peggy Fleming, Athlete

Gro Harlem Brundtland

"Investing in health will produce enormous benefits"

Gro Harlem Brundtland, Politician

Dorian Yates

"The path to added muscle is consuming more calories than the amount needed to keep your current bodyweight unchanged"

Dorian Yates, Athlete

Dorian Yates

"Some people's joints articulate in a manner that allows them to benefit greatly from squats; others may not benefit at all. If you're not too tall and have short limbs, it may be the best exercise for you, but if you're tall with long legs, it might be both ineffective and dangerous.I was stubbornly faithful to squats for years until I finally realized they were not well-suited for my body structure. After I switched tomore muscle-intensive movements, my gains in leg size were astounding"

Dorian Yates, Athlete

Dorian Yates

"Back in the 80s we were very cautious about steroids"

Dorian Yates, Athlete

Dorian Yates

"All else being equal, the guy with the best genetics will have the best physique. But rarely are all things equal"

Dorian Yates, Athlete

Dorian Yates

"Shoulder width is an absolute requirement for displaying the V taper that will make or break your physique"

Dorian Yates, Athlete

Dorian Yates

"One set at extreme intensity does the muscle-building job. It must be stressed that the one final, all-out set I do takes me to the very limit of my capabilities. If you feel you can attempt a second set, then you couldn’t have been pulling out all the stops during the first set. It's not pretty, but it works"

Dorian Yates, Athlete

Dorian Yates

"That's a good weight...for a small woman"

Dorian Yates, Athlete

Dorian Yates

"The single biggest mistake that most beginners make is putting 100% of their effort into the positive (concentric) part of the rep, while paying no attention to the negative (eccentric) segment"

Dorian Yates, Athlete

Dorian Yates

"Steroids are used in all sports"

Dorian Yates, Athlete

Dorian Yates

"If I listened to my instincts, I'd be down at the pub chasing women, not under a 400 pound bar squatting"

Dorian Yates, Athlete

Dorian Yates

"Each workout is like a brick in a building, and every time you go in there and do a half-ass workout, you're not laying a brick down. Somebody else is"

Dorian Yates, Athlete

Dorian Yates

"At the end of the day it's not a weight contest, it's a visual contest. And it doesn't matter what you say you weigh, if you don't look that big then you don't look that big"

Dorian Yates, Athlete

Dorian Yates

"I started training bodybuilding in 1983"

Dorian Yates, Athlete

Dorian Yates

"For me winning isn`t surprising at all"

Dorian Yates, Athlete

Dorian Yates

"I also think you have less separation if you are fuller. If you go to the gym and pump your arms up they are bigger because of the blood volume, the fullness. But the separation is not so defined"

Dorian Yates, Athlete

Dorian Yates

"If those guys with better genes trained as hard and intense as me, I wouldn`t stand a chance!"

Dorian Yates, Athlete

Dorian Yates

"Complex carbohydrates are always best, except, again, after a workout where you could take simple (sugar) carbohydrates to get an insulin spike. But at other times doing this is not very beneficial because insulin is a storage hormone and it's going to shunt everything into the muscle"

Dorian Yates, Athlete

Viggo Mortensen

"Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer"

Viggo Mortensen, Actor

"A runner must run with dreams in his heart, not money in his pocket"

Emil Zatopek, Athlete

"I concentrate on exercises from the waist down, since that is the laziest part of a woman's body"

Tina Louise, Actress

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