"I heard this massive thud. I spun around, and there Keith was, on the ground. He'd cut his gums up on impact, he was very bloody, and clutching his head. I think it was a kind of wake-up call for him"

This quote by Ron Wood is a reflection on a moment in his life when he witnessed his pal Keith be up to the ground. The sudden thud shocked Ron and he rapidly spun around to see Keith on the ground, bleeding from his gums and clutching his head. This minute was a wake-up call for Keith, as it was a suggestion of his own mortality and the fragility of life. It was a suggestion to look after himself and to be mindful of his actions. Ron's quote is a tip to us all to be familiar with our own mortality and to look after ourselves. We ought to be mindful of our actions and understand the effects of our choices. Life is valuable and we must treasure every moment.