In this quote, comedian Johnny Vegas is most likely referring to his physical laziness or absence of exercise. By stating he uses "really couple of muscles," he is indicating that he is not really active or fit. This could likewise be translated as an amusing self-deprecating remark, as Vegas is known for his larger size and comedic persona. In addition, the phrase "at the best of times" recommends that even when he is trying his finest, he still does not use lots of muscles. Overall, this quote showcases Vegas's self-awareness and ability to satirize himself.
"Don't lower your expectations to meet your performance. Raise your level of performance to meet your expectations. Expect the best of yourself, and then do what is necessary to make it a reality"
"The man who makes everything that leads to happiness depends upon himself, and not upon other men, has adopted the very best plan for living happily. This is the man of moderation, the man of manly character and of wisdom"