"I want affection and tenderness desperately, but there's something in me that prevents me from handing it out"

This quote by Ethel Waters talks with the inner struggle most of us deal with when it involves expressing our emotions. On one hand, we seriously yearn for affection as well as inflammation from others, yet on the various other hand, something within us avoids us from providing it out. This could be a worry of vulnerability, a lack of count on, or a sensation of insecurity. Whatever the cause, it can be hard to get over these sensations and also open to others. It is necessary to recognize these feelings and take steps to resolve them. This can include talking with a trusted close friend or member of the family, seeking professional assistance, or participating in tasks that help develop self-esteem. By taking these actions, we can learn to trust ourselves and others, and inevitably have the ability to give and also get the affection as well as inflammation most of us need.